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Grass Fed Ground Beef and Rice Recipe
Ground Beef and Rice
½ to ¾ pounds ground grassfed beef
1 large onion chopped
2 -3 garlic cloves, chopped
½ green pepper, chopped
1 hot pepper chopped (can use mild if prefer)
1 teaspoon cumin
Salt to taste
1 small can tomato paste and 1 small can sauce
Preheat oven to 350
Cook 1 ½ to 2 cups rice.
Brown onions and garlic, add peppers and cook until soft. Add cumin. Add meat and brown. Add salt. Mix in tomato paste and sauce.
In a casserole dish, mix meat and rice. Add water if necessary. You can sprinkle cheddar cheese on top.
Bake until bubbly about 20 minutes.
Posted by Patti on November 1, 2006
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