Grass Fed Beef Recipes

When it is time to have a meeting, a discussion, a celebration, a welcome or a farewell it seems to always be centered around food.
That is not just a part of our family tradition but it is a part of our culture.  Our connection to food, how it is raised and the table runs deep into the heart of…
Grilling Grass Fed Short Ribs at Rain Crow

My husband Joe and I switched to a Paleo Diet a few months ago.
From 14 years a vegetarian to a “Grok” eater was a long journey.  If I hadn’t changed to a carnivore, I never would have become friends with the Whisnant family many years ago.  Life takes surprising twists and turns.
When we switched to Paleo eating, we needed to find…
Paleo Grass Fed Pot Roast Recipe

Hmm. Short ribs are definitely on my favorite comfort food list.
These short ribs are almost obscenely good. They smell so savory cooking it creates a wonderful “Welcome Home” aroma and the tender meat falls right off the bone.
Served over rice or mashed potatoes these short ribs are to die for. Easy to make too!
Start with Rain Crow…
Grass Fed Short Ribs

Nothing says summer and the 4th of July like the All-American favorite grill food, the hamburger.
When a burger is done right there is not a better comfort food on the planet.  Consumer surveys report that 82% of Americans eat a hamburger once a week. I am sure there must be a hamburger monument somewhere.  If fact, Americans are so dedicated…
The All-American Grassfed Hamburger

In a challenging economic atmosphere many want to eat ethically and healthy but email us that they just can’t afford it.  Others, write to tell us how hard it is to change from the convenient “pick up on the way home” food to real cooking using real food because they just don’t have the time.
You can have the best of  all…
Beef Pot Roast Recipe

If you venture out of our local area of Jackson, Missouri you’re likely to get funny looks if you talk about kettle beef.  But around these parts it is the staple of church dinners, civic functions and family reunions.  It is down-home comfort food.
Basically, it is a savory, fall-apart-tender, juicy rendition of a pot roast.
So easy and…
Kettle Beef Recipe

Super Bowl Sliders

We love to take every chance we get to make an event a party. So my mind naturally goes into the celebration food mode. Football games are a big event around here, with 5 boys and a husband all who played in high school or college it is a favorite pastime. We live too remote to travel…
Super Bowl Sliders

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