Food, Health and Nutrition

Supermoms in Washington
On a day of advocacy sponsored by the Pew Foundation and the American Academy of Pediatrics Dr. Whisnant was in Washington, DC.  Meetings with the FDA, staff of Senator Claire McCaskill, staff of Senator Roy Blunt and Congresswoman Jo Ann Emerson were arranged to allow us to directly express our thoughts.  The purpose was to tell…
Supermoms Against Superbugs Follow Up

Great little piece on grass fed along with all nutritional claims and what they mean! Click on picture to see full video…
Nutritional Claims
Rain Crow Ranch Dinner and Wine at Prime 1000 Wow! What a totally awesome dining experience at Prime 1000 in St Louis this week.  Prime 1000 hosted Rain Crow Ranch night at the restaurant on Washington Ave. Along with wine from Royalty Importers the chef and staff presented a truly memorable dinner.  The evening created an eclectic bridge from the…
Rain Crow Ranch Dinner and Wine at Prime 1000
This recipe is a hearty filling meal for those cold winter days and is quick and easy to prepare

Ingredients: 1 Chuck roast
2 Onions
1 tbsp. Pepper ( Fresher ground pepper is better)
1 tbsp. Onion Powder
1tspn. Sea Salt

Preparation Option #1 (shown in pictures below): Pot with Lid Pre-Heat oven to 225° F. The key is to…
Grass Fed Beef Chuck Roast

Grass Fed Braised Beef Short Ribs by Rain Crow Ranch    Here at Rain Crow Ranch we are always looking for new recipes to utilize all cuts of beef. Although short Ribs are not typically the most popular cut of beef we have found, when cooked correctly, that they are the most delightful, tendor cut of beef packed full of flavor. This sensational recipe is sure…
Rain Crow Ranch Beef Short Ribs Recipe

Whenever we are in town and close to one of the restaurants that uses our beef we absolutely have to go and try it.  The hero chefs have made the effort to seek out farms and farmers from which to source product directly.  Over the years we have developed some great relationships and friendships with these guys.  It is such…
Ya Ya's Hickory Grilled Flank Steak
It was my great pleasure to participate in the Chefs Collaborative National Summit 2010 held in Boston October 3-5.  I spoke on a panel about rare breeds and pastured animals.  True to the theme of the event we looked at the past and how before industrial-scale factory farming with livestock raised in CAFOs became the norm most of our country’s…
Chefs Collaborative National Summit 2010

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